HIT – Hooker Integrated Training in Geek Wire magazine – ‘Stay Healthy While at Work’
As a lifelong athlete and career health coach, I work with all fitness levels to achieve goals of the our wellness participants. If you are looking to optimize your company’s performance, I will design an efficient, sustainable and integrated approach to developing loyal, happy, healthy and committed employees. HIT works with your human resources team creates a program targeted specifically to your company, your culture, and your people. We begin with Biometric health screenings and our mobile InBody Composition testing as starting points for our health programs. These screenings provide an accurate baseline analysis regarding the current health status of the entire group and help track progress and meet health goals.