Body Composition Analysis

Our mobile composition analysis machine provides essential data for monitoring success with your health and fitness goals.

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As part of our Corporate Wellness program, we offer Mobile Body Composition Analysis

The InBody230‘s state of the art technology offers a 100% analysis by testing 5 segments of the body separately, therefor not having to rely on estimations based on age, gender or body type.

In under a minute, the InBody230 provides every participant with a print out of the following:

– Your Muscle Mass
– Your Fat Mass and Percentage
– Your total Body Water
– Your Skeletal Muscle Mass
– An Obesity Diagnosis
– A Segmental Analysis of Fat and lean Weight (right/left arm, right/left leg & trunk) – Guidance for weight management, and more!

Now, with our help you can understand how your exercise regime, diet and lifestyle are influencing your body composition.

This is essential for monitoring success in your health and fitness goals.
We recommend a series of two scans 8-12 weeks apart.

Email us to set up body composition analysis for your employees.

Body composition testing is the process of measuring the components of your body, in short, what you’re made of. Weight alone is not a clear indication of good health because it does not distinguish how many pounds are fat and how many pounds are lean body mass. By regularly monitoring your body fat and muscle mass or muscular development, you can understand how your diet, lifestyle and exercise regime are influencing your body composition. Knowing what’s working for you can help you target and reach your wellness, appearance and longevity goals.

Body composition analysis– What we’re made of impacts our health, appearance and our capabilities. Too much body fat increases our risk of developing diseases such as diabetes, heart disease and cancer. Carrying too much weight places undo strain on our joints, heart and vital organs.

Obesity analysis- Body mass index isn’t a measurement but a calculation based on your height and weight. A BMI over the normal range can indicate a weight problem or a degree of obesity. Individuals with large amounts of muscle mass for their height may also have a BMI over the normal ranges, this is NOT an indication of obesity or a health risk.  Percentage of body fat is a measured component of your actual body composition, PDB is the percentage of your total weight that isn’t muscle, bone or excess fluid. PBF is a more accurate means of assessing degreees of obesity or degrees of fitness.

Ready to monitor your results? Let’s schedule some dates as part of your corporate wellness program. We offer free nutritional coaching to maximize your results.