HIT Health and Wellness Programs:
6 Week “Power Boost” program-
A six week program designed to help your employees kick start their metabolism. Participants follow our nutrition and workout guidelines to help them gain energy and drop pounds. This program includes our InBody mobile composition testing before and after the program to track measurable results.
Yearlong Comprehensive Analysis –
Our Comprehensive Analysis program gives your employees concrete measurements of health indicators. We use our mobile InBody Composition Scan and Biometric Blood Scan to provide indicators of areas of concern. We provide nutrition and physical activity recommendations so your employees can feel motivated to make positive health changes. Our follow-up scans can track progress and indicate success.
Fitness Packages –
Our Silver level and Gold level fitness packages give your employees the opportunity ‘get physical’. We offer kick boxing, boxing bootcamp, pilates, yoga, circuit training, ski conditioning, running groups and core classes. Our fitness packages also include twenty hours of of InBody composition testing and Biometric blood scans.